You Should Eat After Your Workout

Our main goal for doing exercise and workout routines is to have better health. This is regardless if you are trying to lose or gain weight. However, there is a common tendency to starve oneself after exercise, especially when trying to lose weight. This should not be the case.

I do my short walk/jog/run workouts daily in the morning, six days a week. I do my exercise before having my breakfast.

Go Beyond Status Messages with Buzz

If you use Gmail, you probably are already aware of Google Buzz. This new service from Google lets you go beyond status messages, and lets you share your updates, photos, videos, blog entries, and more.

Watch Your Fave TV Shows Online, Anywhere

Failing to catch an episode of your favorite TV show (or shows) is very, very frustrating. A great solution is to watch it on the web, via streaming. Hulu.com is a great service, but it only caters to people who live in the US. What's an alternative solution?

Get Updated with Your Social Streams with Streamy

Most people nowadays spend their time communicating via social networks. We always find ourselves juggling between these networks: Twitter, Facebook, Digg, Flickr, FriendFeed, AIM, GoogleTalk, Yahoo, and Live. If you prefer a web-based app, you should give Streamy a try.

Improve Your Email Experience with Boxbe

Email can be very overwhelming at times. Not only do we get tons of messages from friends and family, we also get bombarded with those unsolicited emails. Sometimes, we fail to take action on an important email, mainly because our Inbox is so full and disorganized. I came across a nice service that helps us improve our email experience! (^-^)